Bring blue zone living into your home
“How to Channel the Magic of Blue Zones Living at Home” by Jennifer Blaise Kramer on ArtfulLiving.com provides Dan Buettner’s top 10 tips for embodying his Blue Zone principles at home.
From napping to connecting to others as well as something larger than yourself, these Blue Zone tips align with the S.P.A. Life’s purpose of restoring and sustaining your well-being. And all but one are free!